In the United States, more than 40 million people serve as unpaid caregivers of adults over the age of 65. Sixty percent of these individuals are also employed in the workforce. Most have other household responsibilities, including maintaining a home and raising children. Most who provide unpaid caregiving are doing so for family members. Caregiving can be extremely rewarding,
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Healthy Habits to Begin This Spring
Spring is here; and though it may not feel like it every day, we’ll soon be basking in the glow of warmer weather and more sunshine. With the arrival of spring comes all things new – flowers blooming, trees budding, and a fresh new feeling in the air; a perfect time for older adults to
Read MoreMay — National Stroke Awareness Month
Each year, nearly 800 thousand people in the United States experience a stroke, or cerebrovascular accident (CVA). Of those, approximately 140,000 die, making stroke the third leading cause of death in the U.S. It is also the leading cause of serious disability. Though the incidence of stroke has decreased significantly over the past decade, it remains important
Read MoreWhy You Need a Vacation
Memorial Day is upon us! Often dubbed the official beginning of the summer vacation season, the holiday weekend will commence with over 41.5 million Americans getting away for a bit of rest and relaxation. According to AAA, that number of travelers is the highest it has been in 12 years, and is a full five percent higher than
Read MoreAnd a Happy New Year
In just a few short days, we will be ringing in the year 2018! It’s hard to believe how quickly time flies, especially as one gets a bit older. By the way, have you ever wondered why that is? Here are a few theories. It’s likely that the thought of New Year Resolutions has come to your mind
Read MoreSeven Signs That It’s Time to Get Help
There’s a conversation you’ve been dreading. It’s a moment you wished would never come, even though you knew it likely would. Your aging loved one has begun to need more care than you can give, and it is time to admit that you all need help. Ideally, there have been discussions along the way, in
Read MoreThanksgiving Gatherings: Celebrating Well with Aging Loved Ones
In just one week, family and friends will gather round the table to give thanks for the many blessings we share. Your celebration likely includes a gathering of loved ones, delicious food and fall decorations. While this can be a wonderful time, your aging loved one could experience stress and a few challenges. These tips
Read MoreYou Need a Vacation
The average American worker only uses about 54% of their paid vacation time. Though 96% of people say that using their vacation time is important to them, workers in the U.S. rack up about 662 million unused days, according to Project Time Off. Financially, this results in $66 billion lost in benefits and a $236 billion
Read MoreEnjoy the Eclipse With Your Aging Loved One
Something very exciting is coming soon to the area! In just a little less than a month, we will experience a spectacular event. A total eclipse of the sun is coming on August 21, 2017. The moon will completely cover the sun. According to NASA, those in the path of totality will be able to see
Read MoreKeeping Your Cool: Stress Relief for Older Adults
In our last blog, we discussed the importance of maintaining a healthy blood pressure. In order to do this, it is important to monitor your numbers, follow you’re doctor’s instructions, eating a healthy diet, and maintaining an active lifestyle. Also vital to treating hypertension is keeping a healthy outlook on life and minimizing stress. This is,
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